Health

Though it's not easy to treat cough or cold at home without anti-biotics; you can get some relief by trying these mentioned remedies

Consuming the water from a copper vessel will keep you fresh and free from harmful bacteria that can deteriorate your health. Drinking water from it twice or thrice a day is more than sufficient to reap the best benefits. Here are few benefits of drinking water from the copper vessel.

There Are, however, various individuals who are under-weight and look on to certain tips that can help them in increasing their weight. In case you are one of them...

Organised by the World Homeopathy Awareness Organisation, this week is a celebration of both homeopaths and those who have been healed with homeopathy. 

The nine-day Navratri fasting is the best time to lose weight and detox your body. People from the northern and western India are gearing up for the 9 day Navratri celebration.

"Dive into a bowl of cool and fresh fruits like oranges, berries, kiwi and lots more. Add a pinch of black salt and a cup of any juice of your choice. Sprinkling chaat masala and few drops of lime juice is all that your taste bud needs."

High in vitamin C and phytochemicals, the seeds can be used for lowering bad cholesterol. It is available in the form of oil in  markets, which can be used as a flavouring agent or simply for its pleasant smell. Orange seeds are not poisonous when swallowed as they contain very minute amounts of cyanide, and thanks to our body as it has the ability to detoxify small amounts of cyanide. These seeds are pushed out from your body when you defecate.

We all know that exposure to sunlight helps our body produce more vitamin D but we do least efforts for it. Vitamin D derived through sunlight circulates in the body for twice as long as compared to vitamin D from foods or supplements. Thus, this is the best medium to have your daily intake of vitamin D.